N icola offers you practical contemporary hypnosis stress relief. Plus strategies and support to help you find simple solutions to manage and prevent your stress levels from getting out of control. Nicola is a registered member of the Stress Management Society and forms part of the core training team.
A significant factor of contemporary society is the increase of excessive stress. Our lives have become faster, and our expectations greater. Advanced communications, technology and transport means we expect everything to be quicker and more efficient. As a result we can sometimes find it difficult to switch off at the end of the day, and to manage the pressure that we and others put on us in our personal and working lives.
Hypnotherapy for stress works to help relax you, manage expectations and to get your life back in control.